Many of my clients come to see me because they feel tired and say their sleep is disturbed, often causing them to wake up around the same time every night. Using Kinesiology and Traditional Chinese Medicine, the meridians and psychology we can begin to work out what is behind the time you wake up and then work to bring homeostasis back into your life.

Are you ready to join women in circle and step into You? Join us in a free flowing connection to your heart and embrace our light together. Join us on 5 May at Little Bay NSW from 6.30pm to 8.30pm in this Women Circle.

When I say Dance Class - don’t think ballet, hip hop, tango or classical. No this was in a large darkened hall, a circular “alter” in the middle, fruit, crystals, cards and candles adorned this centrepiece. Tribal beats, hypnotic sounds and intoxicating smells. Totally unaware of what was going to happen, but in total trust and willingness. And a Poem Rose From Me…..The start of my Kinesiology Career.

I have noticed more people these days saying “I am feeling anxious. My anxiety is through the roof. I can’t manage it anymore”. Anxiety is a big topic for kids and adults. In our latest blog I look at the signs and symptoms and offer my 8 Top Tips on managing anxiety.

We all experience change. Bu its how we respond to the triggers associated with change that that can see us moving through the process smoothly or falling down in a heap wondering what to do next. This next blog outlines some timely tips to support you and your family to move through transition times such as starting school, changing a relationship or moving through trauma….

It is not uncommon to be called upon to support friends or loved ones through difficult times. This is quite easy to understand and action when the request for help may be to cook a meal, take your friend to an appointment or making phone calls. But what happens when someone simply needs us to be there. Zode Kinesiology’s latest blog looks at what it is to “Hold A Space”.

This week, at Zode Kinesiology, I had a wonderful session with my youngest client, four month old Reegan….

The reason her mum bought her to see me was to see if things were as they should be. She also mentioned that Reegan was not sleeping through the day.