A lesson in TRUST.….and how I manifested $11K

May 2022 has been A-MAY-ZING for me…... After the AWAKEN weekend, I had significant shifts in my awareness around TRUST and I began to open more to energies. Things just started happening. The final integration session for the weekend workshop was while I had a client…..Yep. In 3 hours, I had manifested $11,000.

Read More
Acupressure, Kinesiology, Sleep Zoe Jack Acupressure, Kinesiology, Sleep Zoe Jack

What makes me wake up at night?

Many of my clients come to see me because they feel tired and say their sleep is disturbed, often causing them to wake up around the same time every night. Using Kinesiology and Traditional Chinese Medicine, the meridians and psychology we can begin to work out what is behind the time you wake up and then work to bring homeostasis back into your life.

Read More

Find your Mojo. Create a Space. Build an Alter

…Each item has its own story of significance, each piece representing family. The combined whole creating a sense of grounding, support, and connection – her place in the world. It is a place where she rests her eyes allowing herself to feel her heart and connect to her own creativity. A place to create focus and intention. Like an Alter…

Read More

The Music Changes and my Kinesiology Career starts

When I say Dance Class - don’t think ballet, hip hop, tango or classical. No this was in a large darkened hall, a circular “alter” in the middle, fruit, crystals, cards and candles adorned this centrepiece. Tribal beats, hypnotic sounds and intoxicating smells. Totally unaware of what was going to happen, but in total trust and willingness. And a Poem Rose From Me…..The start of my Kinesiology Career.

Read More

Transition Times ~ How to Cope

We all experience change. Bu its how we respond to the triggers associated with change that that can see us moving through the process smoothly or falling down in a heap wondering what to do next. This next blog outlines some timely tips to support you and your family to move through transition times such as starting school, changing a relationship or moving through trauma….

Read More
Kinesiology, Anxiety, Mental Health Zoe Jack Kinesiology, Anxiety, Mental Health Zoe Jack

Holding a Space

It is not uncommon to be called upon to support friends or loved ones through difficult times. This is quite easy to understand and action when the request for help may be to cook a meal, take your friend to an appointment or making phone calls. But what happens when someone simply needs us to be there. Zode Kinesiology’s latest blog looks at what it is to “Hold A Space”.

Read More
Kinesiology, Mental Health, Anxiety Zoe Jack Kinesiology, Mental Health, Anxiety Zoe Jack

Anxiety Busters – My 8 Top Tips

Almost everyone I have spoken to has displayed some level of anxiety which manifests in their work, home, relationships or within themselves. It does not seem to be selective and it is affecting adults, teens, and kids, males and females in equally high proportions.

At a recent networking event I was talking to other professionals and therapists with many saying their clients arrive at their clinic exhausted due to poor sleep, frustrated and a lowered immunity.

Read More
Kinesiology, Sleep, Babies Zoe Jack Kinesiology, Sleep, Babies Zoe Jack

Hush Little Baby

This week, at Zode Kinesiology, I had a wonderful session with my youngest client, four month old Reegan….

The reason her mum bought her to see me was to see if things were as they should be. She also mentioned that Reegan was not sleeping through the day.

Read More

Death Becomes Us All

Dad was a Yorkshireman. Generous, wise and a gentle adventurer. He was blessed with a life well lived. But on 28th July 2017 he peacefully passed away. Surrounded by three generations. Each in our own way saying thank you and goodbye with a silent cheer of his favourite brandy. This moment confirming my path of connecting to people deeply and supporting them on their healing journey.

Read More
Kinesiology, Food for Thought Zoe Jack Kinesiology, Food for Thought Zoe Jack

Pause Power

I’ve been thinking about this phrase lately, “To Pause or Not to Pause”. If you’re anything like most mums, you may well be feeling like life is outta control. Way too much to do. Way too little time. And an oversupply of people calling on mum to fix things, drive somewhere, make something, be someone….and so on. But how do we give ourselves guilt-free time to Pause and Replenish?

Read More
Kinesiology, Acupressure, Workshop Zoe Jack Kinesiology, Acupressure, Workshop Zoe Jack

Acupressure at Home

Acupressure is a safe, gentle way of delving into your pain, stress, stagnation and illnesses.At a recent workshop held by Zode Kinesiology we explored 10 of the best points to do this. Participants learnt how to feel the energy and hold points. They experienced the calm that it can bring. There will be another workshop in 2019 so don’t worry if you missed out.

Read More
Kinesiology Zoe Jack Kinesiology Zoe Jack

Kin-Easy-What?

Have your heard about Kinesiology but you’re not sure what it is? Maybe your curious about how it can support your health and well-being? Read on or keep an eye out for our next workshop or Free Information Talk.

Read More